Healthy Living workshops at Gilda’s Club Wisconsin offer hands-on, self-care experiences designed to support emotional and physical well-being. Led by trained professionals, these workshops help members learn practical skills such as relaxation and guided imagery, explore creative and therapeutic expression through art and writing, and practice mind-body activities such as yoga.
Workshops are offered throughout the month, with some available on a recurring basis and others offered as one-time opportunities. Keep an eye on the online Calendar for workshops that interest or challenge you.
Upcoming Cooking Classes
September:
- Thursday, September 17, 2026 at 6pm CT: Sushi Inspired Salmon Bake (Virtual with Chef Michael)
October:
- Friday, October 9, 2026 at 11am CT: Turkish Eggs (Virtual with Chef Michael)
- Tuesday, October 20, 2026 at 12pm: Accessible Cooking: Vegetarian Chili Party (In-person with Darcey)
- Friday, October 30, 2026 at 11am: Beef, Bean & Vegetable Enchiladas (Virtual with Chef Michael)
November:
- Tuesday, November 3, 2026 at 12pm: Flavors Your Way: Adapting Recipes for Taste Changes and Preferences (In-person with Taylor Johnson & RDN Lizzie Kasparek)
- Friday, November 13, 2026 at 11am: Accessible Cooking: Roasted Vegetables to the Rescue! (In-person with Darcey)
Therapeutic Expression Sponsors
Thank you to our friends at Exact Sciences for supporting Therapeutic Expression activities for the families we serve!
Thank you to our friends at UW Health Carbone Cancer Center for supporting Therapeutic Expression activities for the families we serve!
