
Healthy Living workshops at Gilda’s Club Wisconsin offer hands-on, self-care experiences designed to support emotional and physical well-being. Led by trained professionals, these workshops help members learn practical skills such as relaxation and guided imagery, explore creative and therapeutic expression through art and writing, and practice mind-body activities such as yoga.
Workshops are offered throughout the month, with some available on a recurring basis and others offered as one-time opportunities. Keep an eye on the online Calendar for workshops that interest or challenge you.
Upcoming Cooking Classes
July:
- Wednesday, July 8, 2026 at 6pm CT: Grilling Basics & Creamed Oyster Mushroom Succotash (Virtual with Chef Michael)
- Friday, July 17, 2026 at 11am CT: Dill Chicken Salad and Black Bean and Corn Salad (Virtual with Chef Michael)
- Tuesday, July 28, 2026 at 12pm: Accessible Cooking: Cooking with Seasonal Produce (In-person with Darcey)
August:
- Tuesday, August 4, 2026 at 11:30am: Summer Flavors Your Way: Adapting Recipes for Taste Changes & Preferences (In-person with Taylor Johnson & RDN Lizzie Kasparek)
- Friday, August 14, 2026 at 11am CT: Korean Chicken Pancake (Virtual with Chef Michael)
- Tuesday, August 25, 2026 at 11:30am: Accessible Cooking: Enjoying the Late-Summer Bounty (In-person with Darcey)
- Wednesday, August 26, 2026 at 6pm CT: Quesadillas (Virtual with Chef Michael)
September:
- Monday, September 14, 2026 at 1:30pm CT: Making Cooking Manageable (Virtual with Darcey)
- Thursday, September 17, 2026 at 6pm CT: Sushi Inspired Salmon Bake (Virtual with Chef Michael)
- Friday, September 25, 2026 at 11am CT: Turkish Eggs (Virtual with Chef Michael)

Therapeutic Expression Sponsors
Thank you to our friends at Exact Sciences for supporting Therapeutic Expression activities for the families we serve!

