Healthy Living workshops at Gilda’s Club Wisconsin offer hands-on, self-care experiences designed to support emotional and physical well-being. Led by trained professionals, these workshops help members learn practical skills such as relaxation and guided imagery, explore creative and therapeutic expression through art and writing, and practice mind-body activities such as yoga.
Workshops are offered throughout the month, with some available on a recurring basis and others offered as one-time opportunities. Keep an eye on the online Calendar for workshops that interest or challenge you.
Upcoming Cooking Classes
May:
- Friday, May 1 at 11am CT: Roasted Salmon & Couscous With Olive Oil Herb Sauce (Virtual with Chef Michael)
- Thursday, May 21 at 6pm CT: Miso Glazed Tofu With Steamed Vegetables (Virtual with Chef Michael)
June:
- Monday, June 8, 2026 at 11:30am: Accessible Cooking: Rainbow Veggie Picnic (In-person with Darcey)
- Friday, June 12 at 11am CT: Anytime Superfoods – Power Bowls & Protein Blends (Virtual with Chef Michael)
- Wednesday, June 24 at 6pm CT: Citrus Marinated Tofu with Cucumber and Mint (Virtual with Chef Michael)
Therapeutic Expression Sponsors
Thank you to our friends at Exact Sciences for supporting Therapeutic Expression activities for the families we serve!
Thank you to our friends at UW Health Carbone Cancer Center for supporting Therapeutic Expression activities for the families we serve!
