Healthy Living workshops at Gilda’s Club Wisconsin offer hands-on, self-care experiences designed to support emotional and physical well-being. Led by trained professionals, these workshops help members learn practical skills such as relaxation and guided imagery, explore creative and therapeutic expression through art and writing, and practice mind-body activities such as yoga.
Workshops are offered throughout the month, with some available on a recurring basis and others offered as one-time opportunities. Keep an eye on the online Calendar for workshops that interest or challenge you.
Upcoming Virtual Cooking Classes
February 2026:
- Friday, February 13 @ 11am CT: Korean Fried Rice (Fermented Foods)
- Wednesday, February 18 @ 6pm CT: Chicken Tortilla Soup
March 2026:
- Thursday, March 19 @ 6pm CT: Roasted Vegetable Soup
- Friday, March 27 @ 11am CT: Chocolate Zucchini Muffins
Therapeutic Expression Sponsors
Thank you to our friends at Exact Sciences for supporting Therapeutic Expression activities for the families we serve!
Thank you to our friends at UW Health Carbone Cancer Center for supporting Therapeutic Expression activities for the families we serve!
